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Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath (Smartfun Activity Books)
Current price:
$21.99
Publication Date: April 25th, 2003
Publisher:
Hunter House Publishers
ISBN:
9780897933896
Pages:
160
Usually Ships in 1 to 5 Days
Description
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
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