Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder (It's Easy to W.R.I.T.E. Expressive Writing)

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder (It's Easy to W.R.I.T.E. Expressive Writing)

Kathleen Adams, Deborah Ross
$40.00
Publication Date: April 12th, 2016
Publisher:
Rowman & Littlefield Publishers
ISBN:
9781475814255
Pages:
200

Description

In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

About the Author

Deborah Ross, LPC is a licensed psychotherapist in the Washington DC area. She has graduated from both the Mindsight Institute's program in interpersonal neurobiology and the Therapeutic Writing Institute, from which she earned the Certified Journal Therapist credential. Kathleen Adams LPC is a licensed psychotherapist in Denver, Colorado. She is the founder/director of the Center for Journal Therapy and the online Therapeutic Writing Institute and is the series editor for the It's Easy to W.R.I.T.E. expressive writing series.